Breakfast is the most important meal of the day. It is your choice of breakfast that will decide how active or dull you will be throughout the rest of the day.
Below are the 10 foods you should avoid eating on empty stomach:
2. Candy and Sweets:
6. Carbonated Drinks and Beverages:
7. Citrus fruits:
8. Foods that contain yeast:
9. Spicy Foods:
10. Tea and Coffee: